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Fat Free Ice Cream

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
0g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
41.18g
16%
Sugar
8.63g
10%
Fibre
1.4g
Protein
6.14g
12%
Salt
0.33g
6%
Cholesterol
0mg
Potassium
414mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
0g
Carbs
41.18g
Prot
6.14g
There are 189 calories in 1 cup of Fat Free Ice Cream.
Calorie Breakdown: 0% fat, 87% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 39
1 small scoop/dip 63
1 serving (68 g) 94
1 medium scoop/dip 94
1 large scoop/dip 126
100 g 138
1 cup 189

Related types of Ice Creams:

Light Vanilla Ice Creams
Vanilla Ice Creams
Ice Cream
Rich Chocolate Ice Cream
Strawberry Ice Creams
Chocolate Ice Creams
  View More Ice Creams Nutritional Info

See also:

Fat Free Chocolate Ice Cream
Fat Free Ice Cream (Flavors Other Than Chocolate)
No Sugar Added Fat Free Chocolate Ice Cream
No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate)
Vanilla Ice Creams (Fat Free)
  View More
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