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Cream Cheese (Fat Free)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
1.36g
2%
Saturated Fat
0.899g
4%
Monounsaturated Fat
0.333g
Polyunsaturated Fat
0.059g
Carbohydrates
5.8g
2%
Sugar
0.4g
0%
Fibre
0g
Protein
14.41g
29%
Sodium
545mg
Cholesterol
8mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (13%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
1.36g
Carbs
5.8g
Prot
14.41g
There are 96 calories in 100 grams of Cream Cheese (Fat Free).
Calorie Breakdown: 13% fat, 25% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 96
1 lb 435

Related types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Cream Cheese Spread
Cream Cheese (Low Fat)
  View More Cream Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Sour Cream (Fat Free)
Fat Free Single Cream
Parmesan Cheese (Fat Free Topping)
Cheddar Cheese (Fat Free, Pasteurised)
Fat Free Sour Cream
  View More
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