| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
423 kj
5%
101 kcal
Fat
7.18g
10%
Saturated Fat
4.509g
23%
Monounsaturated Fat
2.015g
Polyunsaturated Fat
0.277g
Carbohydrates
3.77g
1%
Sugar
2.11g
2%
Fibre
1.2g
Protein
5.97g
12%
Salt
0.38g
6%
Cholesterol
22mg
Potassium
194mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (62%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
7.18g
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Carbs
3.77g
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Prot
5.97g
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| There are 101 calories in 100 grams of Lettuce Salad with Cheese, Tomato and/or Carrots. |
| Calorie Breakdown: 62% fat, 15% carbs, 23% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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