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Posted: 21 Oct 16, by member: ahmad_quran

Lettuce Salad with Cheese, Tomato and/or Carrots
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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
325 kj
4%
78 kcal
Fat
5.53g
8%
Saturated Fat
3.472g
17%
Monounsaturated Fat
1.551g
Polyunsaturated Fat
0.213g
Carbohydrates
2.9g
1%
Sugar
1.62g
2%
Fibre
0.9g
Protein
4.6g
9%
Salt
0.30g
5%
Cholesterol
17mg
Potassium
149mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 

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