| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
636 kj
8%
152 kcal
Fat
5.57g
8%
Saturated Fat
2.859g
14%
Monounsaturated Fat
1.805g
Polyunsaturated Fat
0.322g
Carbohydrates
16.16g
6%
Sugar
2.54g
3%
Fibre
1.4g
Protein
9.43g
19%
Salt
0.85g
14%
Cholesterol
22mg
Potassium
225mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
5.57g
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Carbs
16.16g
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Prot
9.43g
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| There are 152 calories in 100 grams of Lasagna with Meat and Spinach. |
| Calorie Breakdown: 33% fat, 42% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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