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1 lasagna (18 cm x 30 cm)

Lasagna with Meat and Spinach

Nutrition Facts
Serving Size
1 lasagna (18 cm x 30 cm)
per serve
% RI*
Energy
11829 kj
141%
2827 kcal
Fat
103.6g
148%
Saturated Fat
53.177g
266%
Monounsaturated Fat
33.573g
Polyunsaturated Fat
5.989g
Carbohydrates
300.58g
116%
Sugar
47.24g
52%
Fibre
26g
Protein
175.4g
351%
Salt
15.76g
263%
Cholesterol
409mg
Potassium
4185mg
209%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
141%
of RDI*
(2827 cal)
141% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2827
Fat
103.6g
Carbs
300.58g
Prot
175.4g
There are 2827 calories in 1 7" x 12" Lasagna with Meat and Spinach.
Calorie Breakdown: 33% fat, 42% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 152
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 313
1 serving (206 g) 313
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 353
1 cup 380
1 lasagna (20 cm square) 1877
1 lasagna (18 cm x 30 cm) 2827

Related types of Lasagna:

Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
  View More Lasagna Nutritional Info

Related types of Pasta:

Macaroni
Spaghetti
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Lasagna with Meat and Sauce Entree (Frozen)
Lasagna with Meat (Canned)
  View More
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