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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
13.92g
20%
Saturated Fat
7.148g
36%
Monounsaturated Fat
4.512g
Polyunsaturated Fat
0.805g
Carbohydrates
40.4g
16%
Sugar
6.35g
7%
Fibre
3.5g
Protein
23.58g
47%
Salt
2.12g
35%
Cholesterol
55mg
Potassium
562mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
13.92g
Carbs
40.4g
Prot
23.58g
There are 380 calories in 1 cup of Lasagna with Meat and Spinach.
Calorie Breakdown: 33% fat, 42% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 152
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 313
1 serving (206 g) 313
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 353
1 cup 380
1 lasagna (20 cm square) 1877
1 lasagna (18 cm x 30 cm) 2827

Related types of Lasagna:

Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Meat
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Macaroni
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Lasagna with Meat and Sauce Entree (Frozen)
Lasagna with Meat (Canned)
  View More
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