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1 lasagna (20 cm square)

Lasagna with Meat and Spinach

Nutrition Facts
Serving Size
1 lasagna (20 cm square)
per serve
% RI*
Energy
7854 kj
94%
1877 kcal
Fat
68.79g
98%
Saturated Fat
35.309g
177%
Monounsaturated Fat
22.292g
Polyunsaturated Fat
3.977g
Carbohydrates
199.58g
77%
Sugar
31.37g
35%
Fibre
17.3g
Protein
116.46g
233%
Salt
10.47g
174%
Cholesterol
272mg
Potassium
2779mg
139%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
94%
of RDI*
(1877 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1877
Fat
68.79g
Carbs
199.58g
Prot
116.46g
There are 1877 calories in 1 8" square Lasagna with Meat and Spinach.
Calorie Breakdown: 33% fat, 42% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 152
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 313
1 serving (206 g) 313
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 353
1 cup 380
1 lasagna (20 cm square) 1877
1 lasagna (18 cm x 30 cm) 2827

Related types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna
Lasagna with Meat
Lasagna with Chicken or Turkey
  View More Lasagna Nutritional Info

Related types of Pasta:

Macaroni
Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Lasagna with Meat and Sauce Entree (Frozen)
Lasagna with Meat (Canned)
  View More
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