| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
523 kj
6%
125 kcal
Fat
6.36g
9%
Saturated Fat
2.077g
10%
Monounsaturated Fat
2.915g
Polyunsaturated Fat
0.627g
Carbohydrates
3.36g
1%
Sugar
1.36g
2%
Fibre
0.4g
Protein
13.06g
26%
Salt
0.64g
11%
Cholesterol
43mg
Potassium
244mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (47%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
6.36g
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Carbs
3.36g
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Prot
13.06g
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| There are 125 calories in 100 grams of Lamb or Mutton Goulash. |
| Calorie Breakdown: 47% fat, 11% carbs, 42% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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