| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
1548 kj
19%
370 kcal
Fat
11.36g
16%
Saturated Fat
3.86g
19%
Monounsaturated Fat
5.298g
Polyunsaturated Fat
1.398g
Carbohydrates
30.86g
12%
Sugar
3.32g
4%
Fibre
1.2g
Protein
33.6g
67%
Salt
4.06g
68%
Cholesterol
80mg
Potassium
556mg
28%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (28%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
370
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Fat
11.36g
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Carbs
30.86g
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Prot
33.6g
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| There are 370 calories in 1 serving of Ham or Pork with Stuffing (Mixture). |
| Calorie Breakdown: 28% fat, 34% carbs, 37% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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