| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
665 kj
8%
159 kcal
Fat
5.64g
8%
Saturated Fat
2.101g
11%
Monounsaturated Fat
2.274g
Polyunsaturated Fat
0.207g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.34g
51%
Salt
0.80g
13%
Cholesterol
58mg
Potassium
291mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
5.64g
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Carbs
0g
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Prot
25.34g
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| There are 159 calories in 1 serving of Grilled or Baked Beef Steak (Lean Only Eaten). |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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