| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
615 kj
7%
147 kcal
Fat
6.8g
10%
Saturated Fat
0.786g
4%
Monounsaturated Fat
1.284g
Polyunsaturated Fat
3.2g
Carbohydrates
11.05g
4%
Sugar
-
Fibre
4.2g
Protein
12.95g
26%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
620mg
31%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (39%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
6.8g
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Carbs
11.05g
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Prot
12.95g
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| There are 147 calories in 100 grams of Green Soybeans. |
| Calorie Breakdown: 39% fat, 28% carbs, 33% prot. |
Common serving sizes:
Related types of Edamame:
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Cooked Soybeans (Fat Not Added in Cooking)
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Soybeans (Mature Seeds, Steamed, Cooked)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Soybeans (Mature Seeds)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature, without Salt, Cooked, Boiled)
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View More Edamame Nutritional Info |
Related types of Beans:
See also:
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