Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2790 kj
33%
667 kcal
Fat
30.84g
44%
Saturated Fat
3.565g
18%
Monounsaturated Fat
5.824g
Polyunsaturated Fat
14.515g
Carbohydrates
50.12g
19%
Sugar
-
Fibre
19.1g
Protein
58.74g
117%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
2812mg
141%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(667 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (39%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
667
Fat
30.84g
Carbs
50.12g
Prot
58.74g
There are 667 calories in 1 pound of Green Soybeans.
Calorie Breakdown: 39% fat, 28% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 147
1 cup 376
1 lb 667

Related types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
  View More Edamame Nutritional Info

Related types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Refried Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Green Soybeans (with Salt, Drained, Cooked, Boiled)
Green Soybeans (without Salt, Drained, Cooked, Boiled)
Soybeans (Mature Seeds, Sprouted)
Roasted Soybeans (Mature Seeds, No Salt Added)
Roasted Soybeans (Mature Seeds, Salted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Vegan Selection
Wagamama Wok-Fried Greens - Non Gluten
Ikea Vegetable Balls
Wagamama Aubergine + Caramelised Onion Koyo Bowl - Non Gluten
Four Seasons Rustic Roasting Vegetables
Tesco Finest Portobello Mushroom Shawarma


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.