| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1393 kj
17%
333 kcal
Fat
19.95g
28%
Saturated Fat
4.062g
20%
Monounsaturated Fat
8.223g
Polyunsaturated Fat
6.13g
Carbohydrates
17g
7%
Sugar
1.05g
1%
Fibre
0.8g
Protein
20.45g
41%
Salt
1.36g
23%
Cholesterol
122mg
Potassium
318mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (55%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
333
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Fat
19.95g
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Carbs
17g
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Prot
20.45g
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| There are 333 calories in 100 grams of Fried Floured or Breaded Soft Shell Crab. |
| Calorie Breakdown: 55% fat, 21% carbs, 25% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
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