Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
772 kj
9%
184 kcal
Fat
9.26g
13%
Saturated Fat
1.915g
10%
Monounsaturated Fat
3.85g
Polyunsaturated Fat
2.808g
Carbohydrates
7.01g
3%
Sugar
0.7g
1%
Fibre
0.4g
Protein
17.42g
35%
Salt
0.79g
13%
Cholesterol
50mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (46%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
9.26g
Carbs
7.01g
Prot
17.42g
There are 184 calories in 1 serving of Fried Floured or Breaded Pike.
Calorie Breakdown: 46% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone (yield after bone removed) 41
1 oz, boneless (yield after cooking) 59
1 oz, boneless 62
1 serving (85 g) 184
100 g 217
1 cup flaked 295
1 fillet (15.5 cm x 10 cm x 0.4 cm) 328

Related types of Fish:

Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Battered Haddock Goujons
Aldi Extra Large Sourdough Breaded Cod Fillets
Tesco Finest Yellowfin Tuna Steaks
ASK Italian King Prawn & Crayfish
Duc De Coeur Cooked Snails
Marks & Spencer Mild & Delicate Smoked Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.