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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
13.4g
19%
Saturated Fat
2.765g
14%
Monounsaturated Fat
5.596g
Polyunsaturated Fat
3.827g
Carbohydrates
10.48g
4%
Sugar
1.05g
1%
Fibre
0.7g
Protein
17.65g
35%
Salt
1.16g
19%
Cholesterol
83mg
Potassium
317mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
13.4g
Carbs
10.48g
Prot
17.65g
There are 237 calories in 1 serving of Fried Floured or Breaded Carp.
Calorie Breakdown: 52% fat, 18% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone (yield after bone removed) 53
1 oz, boneless (yield after cooking) 75
1 oz, boneless 79
1 serving (85 g) 237
1 small (yield after cooking, bone removed) 273
100 g 279
1 cup flaked 379
1 medium (yield after cooking, bone removed) 544
1 large (yield after cooking, bone removed) 815

Related types of Carp:

Baked or Grilled Carp
Steamed or Poached Carp
Carp (Fish)
Smoked Carp
Carp Fish (Cooked, Dry Heat)
  View More Carp Nutritional Info

Related types of Fish:

Mahi Mahi
Fish
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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