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1 steak finger (approximately 9.5 cm x 2 cm x 1.5 cm)
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Nutrition Facts
Serving Size
1 steak finger (approximately 9.5 cm x 2 cm x 1.5 cm)
Energy
269 kj
3%
64 kcal
Fat
2.67g
4%
Saturated Fat
0.867g
4%
Monounsaturated Fat
0.981g
Polyunsaturated Fat
0.44g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.42g
19%
Salt
0.28g
5%
Cholesterol
27mg
Potassium
137mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
64
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Fat
2.67g
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Carbs
0g
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Prot
9.42g
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There are 64 calories in 1 steak finger of Fried Beef Steak (Lean Only Eaten). |
Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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