Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
1024 kj
12%
245 kcal
Fat
14.76g
21%
Saturated Fat
5.41g
27%
Monounsaturated Fat
5.925g
Polyunsaturated Fat
1.452g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.05g
52%
Salt
0.83g
14%
Cholesterol
82mg
Potassium
371mg
19%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
245
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Fat
14.76g
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Carbs
0g
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Prot
26.05g
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There are 245 calories in 1 serving of Fried Beef Steak (Lean and Fat Eaten). |
Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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