| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
204 kj
2%
49 kcal
Fat
2.22g
3%
Saturated Fat
0.475g
2%
Monounsaturated Fat
0.957g
Polyunsaturated Fat
0.633g
Carbohydrates
1.87g
1%
Sugar
0.11g
0%
Fibre
0.1g
Protein
5.06g
10%
Salt
0.08g
1%
Cholesterol
26mg
Potassium
72mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
2.22g
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Carbs
1.87g
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Prot
5.06g
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| There are 49 calories in 1 ounce, boneless (yield after cooking) Fried Battered Perch. |
| Calorie Breakdown: 42% fat, 16% carbs, 42% prot. |
Common serving sizes:
Related types of Fish:
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