| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
870 kj
10%
208 kcal
Fat
11.98g
17%
Saturated Fat
2.434g
12%
Monounsaturated Fat
5.349g
Polyunsaturated Fat
3.366g
Carbohydrates
6.71g
3%
Sugar
0.41g
0%
Fibre
0.2g
Protein
17.45g
35%
Salt
0.31g
5%
Cholesterol
52mg
Potassium
259mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (53%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
11.98g
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Carbs
6.71g
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Prot
17.45g
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| There are 208 calories in 100 grams of Fried Battered Ocean Perch. |
| Calorie Breakdown: 53% fat, 13% carbs, 34% prot. |
Common serving sizes:
Related types of Fish:
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