| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
247 kj
3%
59 kcal
Fat
3.4g
5%
Saturated Fat
0.69g
3%
Monounsaturated Fat
1.516g
Polyunsaturated Fat
0.954g
Carbohydrates
1.9g
1%
Sugar
0.12g
0%
Fibre
0.1g
Protein
4.95g
10%
Salt
0.09g
1%
Cholesterol
15mg
Potassium
73mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (53%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
3.4g
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Carbs
1.9g
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Prot
4.95g
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| There are 59 calories in 1 ounce, boneless Fried Battered Ocean Perch. |
| Calorie Breakdown: 53% fat, 13% carbs, 34% prot. |
Common serving sizes:
Related types of Fish:
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