| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
950 kj
11%
227 kcal
Fat
1.69g
2%
Saturated Fat
0.733g
4%
Trans Fat
0g
Monounsaturated Fat
0.383g
Polyunsaturated Fat
0.498g
Carbohydrates
44.17g
17%
Sugar
3.53g
4%
Fibre
3.5g
Protein
8.87g
18%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
109mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
227
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Fat
1.69g
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Carbs
44.17g
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Prot
8.87g
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| There are 227 calories in 100 grams of English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie Breakdown: 7% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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