| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
541 kj
6%
129 kcal
Fat
0.96g
1%
Saturated Fat
0.418g
2%
Trans Fat
0g
Monounsaturated Fat
0.218g
Polyunsaturated Fat
0.284g
Carbohydrates
25.18g
10%
Sugar
2.01g
2%
Fibre
2g
Protein
5.06g
10%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
62mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
0.96g
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Carbs
25.18g
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Prot
5.06g
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| There are 129 calories in 1 English Muffin (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie Breakdown: 7% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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