| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1017 kj
12%
243 kcal
Fat
1.8g
3%
Saturated Fat
0.766g
4%
Monounsaturated Fat
0.404g
Polyunsaturated Fat
0.535g
Carbohydrates
47.63g
18%
Sugar
4.82g
5%
Fibre
3.9g
Protein
9.31g
19%
Salt
1.10g
18%
Cholesterol
0mg
Potassium
121mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
1.8g
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Carbs
47.63g
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Prot
9.31g
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| There are 243 calories in 100 grams of English Muffin with Fruit (Other Than Raisins). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
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