Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
605 kj
7%
145 kcal
Fat
10.75g
15%
Saturated Fat
3.261g
16%
Monounsaturated Fat
4.404g
Polyunsaturated Fat
1.734g
Carbohydrates
1.72g
1%
Sugar
1.61g
2%
Fibre
0.1g
Protein
9.59g
19%
Salt
0.92g
15%
Cholesterol
236mg
Potassium
142mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
145
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Fat
10.75g
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Carbs
1.72g
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Prot
9.59g
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There are 145 calories in 1 serving of Egg Omelette or Scrambled Egg with Sausage and Mushrooms. |
Calorie Breakdown: 68% fat, 5% carbs, 27% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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