| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
636 kj
8%
152 kcal
Fat
10.32g
15%
Saturated Fat
3.017g
15%
Monounsaturated Fat
4.03g
Polyunsaturated Fat
1.937g
Carbohydrates
1.77g
1%
Sugar
1.83g
2%
Fibre
0g
Protein
12.11g
24%
Salt
1.02g
17%
Cholesterol
285mg
Potassium
177mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (63%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
10.32g
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Carbs
1.77g
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Prot
12.11g
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| There are 152 calories in 100 grams of Egg Omelette or Scrambled Egg with Fish. |
| Calorie Breakdown: 63% fat, 5% carbs, 33% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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