Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1184 kj
14%
283 kcal
Fat
14.34g
20%
Saturated Fat
5.538g
28%
Monounsaturated Fat
5.382g
Polyunsaturated Fat
1.922g
Carbohydrates
22.31g
9%
Sugar
2.7g
3%
Fibre
1.1g
Protein
15.43g
31%
Salt
1.72g
29%
Cholesterol
183mg
Potassium
200mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (46%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
283
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Fat
14.34g
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Carbs
22.31g
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Prot
15.43g
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There are 283 calories in 100 grams of Egg, Cheese and Bacon on English Muffin. |
Calorie Breakdown: 46% fat, 32% carbs, 22% prot. |
Common serving sizes:
Related types of English Muffins:
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