| Food database and calorie counter |
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Cuttlefish (Mixed Species)
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Nutrition Facts
Serving Size
100 g
Energy
331 kj
4%
79 kcal
Fat
0.7g
1%
Saturated Fat
0.118g
1%
Monounsaturated Fat
0.081g
Polyunsaturated Fat
0.134g
Carbohydrates
0.82g
0%
Sugar
-
Fibre
0g
Protein
16.24g
32%
Salt
0.93g
16%
Cholesterol
112mg
Potassium
354mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (8%)
Protein (87%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
0.7g
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Carbs
0.82g
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Prot
16.24g
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| There are 79 calories in 100 grams of Cuttlefish (Mixed Species). |
| Calorie Breakdown: 8% fat, 4% carbs, 87% prot. |
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