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Cuttlefish (Mixed Species, Cooked, Moist Heat)
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Nutrition Facts
Serving Size
100 g
Energy
661 kj
8%
158 kcal
Fat
1.4g
2%
Saturated Fat
0.236g
1%
Monounsaturated Fat
0.162g
Polyunsaturated Fat
0.268g
Carbohydrates
1.64g
1%
Sugar
-
Fibre
0g
Protein
32.48g
65%
Salt
1.86g
31%
Cholesterol
224mg
Potassium
637mg
32%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (8%)
Protein (87%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
158
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Fat
1.4g
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Carbs
1.64g
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Prot
32.48g
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| There are 158 calories in 100 grams of Cuttlefish (Mixed Species, Cooked, Moist Heat). |
| Calorie Breakdown: 8% fat, 4% carbs, 87% prot. |
Common serving sizes:
Related types of Calamari:
Related types of Seafood:
See also:
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