| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, without shell
Energy
211 kj
3%
50 kcal
Fat
2.25g
3%
Saturated Fat
0.448g
2%
Monounsaturated Fat
0.851g
Polyunsaturated Fat
0.675g
Carbohydrates
3.1g
1%
Sugar
0.24g
0%
Fibre
0.1g
Protein
4.16g
8%
Salt
0.28g
5%
Cholesterol
16mg
Potassium
95mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (41%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.25g
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Carbs
3.1g
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Prot
4.16g
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| There are 50 calories in 1 ounce, without shell Cooked Clams. |
| Calorie Breakdown: 41% fat, 25% carbs, 34% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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