| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
448 kj
5%
107 kcal
Fat
6.73g
10%
Saturated Fat
3.226g
16%
Monounsaturated Fat
2.253g
Polyunsaturated Fat
0.895g
Carbohydrates
6.61g
3%
Sugar
2.29g
3%
Fibre
2.4g
Protein
6.28g
13%
Salt
0.44g
7%
Cholesterol
14mg
Potassium
174mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (54%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
6.73g
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Carbs
6.61g
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Prot
6.28g
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| There are 107 calories in 1 serving of Cooked Broccoli with Cheese Sauce (from Frozen). |
| Calorie Breakdown: 54% fat, 24% carbs, 22% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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