| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1381 kj
17%
330 kcal
Fat
34.68g
50%
Saturated Fat
30.753g
154%
Monounsaturated Fat
1.475g
Polyunsaturated Fat
0.379g
Carbohydrates
6.65g
3%
Sugar
-
Fibre
2.2g
Protein
3.63g
7%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
325mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (88%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
330
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Fat
34.68g
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Carbs
6.65g
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Prot
3.63g
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| There are 330 calories in 100 grams of Coconut Milk or Cream (Liquid). |
| Calorie Breakdown: 88% fat, 8% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
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