| Food database and calorie counter |
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Cream Substitute (Light Liquid)
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Nutrition Facts
Serving Size
1 cup
Energy
699 kj
8%
167 kcal
Fat
8.47g
12%
Saturated Fat
2.168g
11%
Monounsaturated Fat
4.913g
Polyunsaturated Fat
1.016g
Carbohydrates
22.02g
8%
Sugar
22.02g
24%
Fibre
0g
Protein
1.94g
4%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
428mg
21%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
8.47g
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Carbs
22.02g
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Prot
1.94g
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| There are 167 calories in 1 cup of Cream Substitute (Light Liquid). |
| Calorie Breakdown: 44% fat, 51% carbs, 5% prot. |
Common serving sizes:
Related types of Coffee Creamer:
Related types of Cream:
See also:
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