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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
5.5g
8%
Saturated Fat
1.486g
7%
Monounsaturated Fat
1.919g
Polyunsaturated Fat
1.517g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.43g
43%
Salt
0.19g
3%
Cholesterol
39mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
5.5g
Carbs
0g
Prot
21.43g
There are 141 calories in 100 grams of Chum Salmon (Drained Solids with Bone, without Salt, Canned).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 can 520
1 lb 640

Related types of Salmon:

Pink Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
Chum Salmon
Pink Salmon (Solids with Bone and Liquid, without Salt, Canned)
Pink Salmon (Drained Solids, Canned)
Pink Salmon (Solids with Bone and Liquid, Canned)
  View More
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