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Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
7.31g
10%
Saturated Fat
1.644g
8%
Monounsaturated Fat
2.776g
Polyunsaturated Fat
2.277g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.47g
41%
Salt
0.19g
3%
Cholesterol
44mg
Potassium
377mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
7.31g
Carbs
0g
Prot
20.47g
There are 153 calories in 100 grams of Sockeye Salmon (Drained Solids with Bone, without Salt, Canned).
Calorie Breakdown: 45% fat, 0% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
100 g 153
1 can 565
1 lb 694

Related types of Salmon:

Pink Salmon
Wild Atlantic Salmon
Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Chum Salmon (Drained Solids with Bone, without Salt, Canned)
Sockeye Salmon
Pink Salmon (Solids with Bone and Liquid, without Salt, Canned)
Pink Salmon (Drained Solids, Canned)
Pink Salmon (Solids with Bone and Liquid, Canned)
  View More
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