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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
632 kj
8%
151 kcal
Fat
5.61g
8%
Saturated Fat
1.023g
5%
Trans Fat
0.012g
Monounsaturated Fat
1.716g
Polyunsaturated Fat
2.429g
Carbohydrates
18.95g
7%
Sugar
0.68g
1%
Fibre
0.6g
Protein
5.67g
11%
Salt
0.94g
16%
Cholesterol
47mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 07:38 PM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Chinese Fried Rice
 

Nutritional Summary:

Cals
151
Fat
5.61g
Carbs
18.95g
Prot
5.67g
There are 151 calories in 100 grams of Chinese Fried Rice.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 151
1 serving (149 g) 225
1 cup 299

Related types of Fried Rice:

Fried Rice
Pork Fried Rice
Beef Fried Rice
Shrimp Fried Rice
Chicken Fried Rice
Meatless Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info

See also:

Egg Fried Rice
Asda Chinese Chicken Curry with Egg Fried Rice
Rice (Sake) Beverage
Chicken Meat and Skin (Battered, Fried, Cooked)
Chinese Cabbage
  View More
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