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Chinese Cabbage

Nutrition Facts
Serving Size
1 serving (36 g)
per serve
% RI*
Energy
20 kj
0%
5 kcal
Fat
0.07g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.035g
Carbohydrates
0.78g
0%
Sugar
0.42g
0%
Fibre
0.4g
Protein
0.54g
1%
Sodium
23mg
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.07g
Carbs
0.78g
Prot
0.54g
There are 5 calories in 1 serving of Chinese Cabbage.
Calorie Breakdown: 11% fat, 53% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 leaf 2
1 oz, raw, yields 3
1 serving (36 g) 5
1 cup pak-choi 9
1 cup pa-tsai 10
100 g 13
1 head 109

Related types of Cabbage:

Green Cabbage
Savoy Cabbage
Cabbage
Kimchi
Red Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Onions
Mushrooms
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Chinese Cabbage. Did you mean:
Cooked Chinese Cabbage
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Chinese Cabbage Salad with Dressing
Swamp Cabbage (Skunk Cabbage)
  View More
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