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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
271 kj
3%
65 kcal
Fat
1.3g
2%
Saturated Fat
0.359g
2%
Monounsaturated Fat
0.429g
Polyunsaturated Fat
0.304g
Carbohydrates
1.74g
1%
Sugar
1.02g
1%
Fibre
0.7g
Protein
11.08g
22%
Salt
0.09g
2%
Cholesterol
29mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (19%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
1.3g
Carbs
1.74g
Prot
11.08g
There are 65 calories in 1 cup of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots).
Calorie Breakdown: 19% fat, 11% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
1 cup 65
1 serving (90 g) 65
100 g 72

Related types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
  View More Chicken Salad Nutritional Info

Related types of Garden Salad:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables
  View More Garden Salad Nutritional Info
Other related foods
Salads

See also:

Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
Chicken or Turkey, Potatoes and Vegetables (Mixture)
Chicken or Turkey, Stuffing and Vegetables (Mixture)
Chicken or Turkey, Noodles and Vegetables (Mixture)
  View More
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