| Food database and calorie counter |
|
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
|
Nutrition Facts
Serving Size
1 cup
Energy
271 kj
3%
65 kcal
Fat
1.3g
2%
Saturated Fat
0.359g
2%
Monounsaturated Fat
0.429g
Polyunsaturated Fat
0.304g
Carbohydrates
1.74g
1%
Sugar
1.02g
1%
Fibre
0.7g
Protein
11.08g
22%
Salt
0.09g
2%
Cholesterol
29mg
Potassium
178mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (19%)
Protein (70%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
65
|
|
Fat
1.3g
|
|
Carbs
1.74g
|
|
Prot
11.08g
|
| There are 65 calories in 1 cup of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). |
| Calorie Breakdown: 19% fat, 11% carbs, 70% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Garden Salad:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
