| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
301 kj
4%
72 kcal
Fat
1.45g
2%
Saturated Fat
0.399g
2%
Monounsaturated Fat
0.477g
Polyunsaturated Fat
0.338g
Carbohydrates
1.93g
1%
Sugar
1.13g
1%
Fibre
0.8g
Protein
12.31g
25%
Salt
0.1g
2%
Cholesterol
32mg
Potassium
198mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (19%)
Protein (70%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
1.45g
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Carbs
1.93g
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Prot
12.31g
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| There are 72 calories in 100 grams of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). |
| Calorie Breakdown: 19% fat, 11% carbs, 70% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Garden Salad:
See also:
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