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Chicken or Turkey Salad with Egg

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1607 kj
19%
384 kcal
Fat
28.59g
41%
Saturated Fat
5.553g
28%
Monounsaturated Fat
8.196g
Polyunsaturated Fat
12.467g
Carbohydrates
2.84g
1%
Sugar
1.29g
1%
Fibre
0.5g
Protein
27.59g
55%
Salt
1.12g
19%
Cholesterol
209mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
384
Fat
28.59g
Carbs
2.84g
Prot
27.59g
There are 384 calories in 1 cup of Chicken or Turkey Salad with Egg.
Calorie Breakdown: 68% fat, 3% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
100 g 211
1 serving (137 g) 289
1 cup 384

Related types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
  View More Chicken Salad Nutritional Info

Related types of Salads:

Egg Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
  View More Salads Nutritional Info

See also:

Turkey Egg
Egg Salad Sandwich
Egg Roll with Chicken or Turkey
Turkey Salad or Turkey Spread Sandwich
Turkey Salad Roll
  View More
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