| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
271 kj
3%
65 kcal
Fat
1.3g
2%
Saturated Fat
0.359g
2%
Monounsaturated Fat
0.429g
Polyunsaturated Fat
0.304g
Carbohydrates
1.74g
1%
Sugar
1.02g
1%
Fibre
0.7g
Protein
11.08g
22%
Salt
0.09g
2%
Cholesterol
29mg
Potassium
178mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (19%)
Protein (70%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
1.3g
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Carbs
1.74g
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Prot
11.08g
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| There are 65 calories in 1 cup of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). |
| Calorie Breakdown: 19% fat, 11% carbs, 70% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Garden Salad:
See also:
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