Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2313 kj
28%
553 kcal
Fat
3.95g
6%
Saturated Fat
0.772g
4%
Monounsaturated Fat
1.365g
Polyunsaturated Fat
1.477g
Carbohydrates
115.06g
44%
Sugar
1.69g
2%
Fibre
5.6g
Protein
13.48g
27%
Salt
7.06g
118%
Cholesterol
0mg
Potassium
361mg
18%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
553
|
|
Fat
3.95g
|
|
Carbs
115.06g
|
|
Prot
13.48g
|
There are 553 calories in 1 cup, dry, yields of Brown and Wild Rice (Fat Not Added in Cooking). |
Calorie Breakdown: 6% fat, 84% carbs, 10% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.