| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
369 kj
4%
88 kcal
Fat
0.63g
1%
Saturated Fat
0.123g
1%
Monounsaturated Fat
0.218g
Polyunsaturated Fat
0.236g
Carbohydrates
18.36g
7%
Sugar
0.27g
0%
Fibre
0.9g
Protein
2.15g
4%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
58mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
0.63g
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Carbs
18.36g
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Prot
2.15g
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| There are 88 calories in 1 ounce, dry, yields of Brown and Wild Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 84% carbs, 10% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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