| Food database and calorie counter |
|
1 medium (5 cm dia, 13 cm long, raw)
|
Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
480 kj
6%
115 kcal
Fat
0.21g
0%
Saturated Fat
0.061g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.119g
Carbohydrates
26.59g
10%
Sugar
8.61g
10%
Fibre
3.8g
Protein
2.05g
4%
Salt
1.03g
17%
Cholesterol
0mg
Potassium
346mg
17%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
115
|
|
Fat
0.21g
|
|
Carbs
26.59g
|
|
Prot
2.05g
|
| There are 115 calories in 1 medium Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
