Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small
Energy
248 kj
3%
59 kcal
Fat
0.11g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.062g
Carbohydrates
13.74g
5%
Sugar
4.45g
5%
Fibre
2g
Protein
1.06g
2%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
179mg
9%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
59
|
|
Fat
0.11g
|
|
Carbs
13.74g
|
|
Prot
1.06g
|
There are 59 calories in 1 small Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). |
Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.