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1 medium (5 cm dia, 13 cm long, raw)
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Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
633 kj
8%
151 kcal
Fat
4.03g
6%
Saturated Fat
0.776g
4%
Monounsaturated Fat
1.796g
Polyunsaturated Fat
1.239g
Carbohydrates
27.6g
11%
Sugar
8.9g
10%
Fibre
3.9g
Protein
2.14g
4%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
357mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
4.03g
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Carbs
27.6g
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Prot
2.14g
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| There are 151 calories in 1 medium Boiled Sweetpotato (with Peel, Fat Added in Cooking). |
| Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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