| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
297 kj
4%
71 kcal
Fat
2.14g
3%
Saturated Fat
1.06g
5%
Monounsaturated Fat
0.89g
Polyunsaturated Fat
0.09g
Carbohydrates
8.15g
3%
Sugar
0.81g
1%
Fibre
0.6g
Protein
4.89g
10%
Salt
0.90g
15%
Cholesterol
6mg
Potassium
140mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (27%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
2.14g
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Carbs
8.15g
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Prot
4.89g
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| There are 71 calories in 100 grams of Beef Vegetable Stew Type Soup with Potato. |
| Calorie Breakdown: 27% fat, 46% carbs, 27% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
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