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Chicken or Turkey Vegetable Stew Type Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
713 kj
9%
170 kcal
Fat
6.34g
9%
Saturated Fat
1.896g
9%
Monounsaturated Fat
2.832g
Polyunsaturated Fat
1.32g
Carbohydrates
16.51g
6%
Sugar
2.09g
2%
Fibre
1.4g
Protein
12.14g
24%
Salt
2.12g
35%
Cholesterol
29mg
Potassium
168mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (33%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
6.34g
Carbs
16.51g
Prot
12.14g
There are 170 calories in 1 cup of Chicken or Turkey Vegetable Stew Type Soup.
Calorie Breakdown: 33% fat, 38% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 71
1 serving (240 g) 170
1 cup 170
1 can (540 g), ready-to-serve 383

Related types of Chicken Soup:

Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
Chunky Chicken Soup (Canned)
Chicken Soup
Chicken Noodle Soup
Chicken Rice Soup
  View More Chicken Soup Nutritional Info

Related types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  View More Stews Nutritional Info
Other related foods
Soups

See also:

Beef Vegetable Stew Type Soup with Potato
Chunky Style Chicken Vegetable Stew Type Soup with Rice
Chunky Style Chicken Vegetable Stew Type Soup with Noodles
Pork, Vegetable Stew Type Soup with Potatoes
Chunky Style Beef Vegetable Stew Type Soup with Noodles
  View More
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