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Pork, Vegetable Stew Type Soup with Potatoes

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
2.35g
3%
Saturated Fat
0.727g
4%
Monounsaturated Fat
0.958g
Polyunsaturated Fat
0.396g
Carbohydrates
16.37g
6%
Sugar
6.34g
7%
Fibre
4.1g
Protein
12.55g
25%
Salt
2.86g
48%
Cholesterol
19mg
Potassium
614mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (15%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
2.35g
Carbs
16.37g
Prot
12.55g
There are 132 calories in 1 cup of Pork, Vegetable Stew Type Soup with Potatoes.
Calorie Breakdown: 15% fat, 48% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
100 g 55
1 cup 132
1 serving (240 g) 132

Related types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  View More Stews Nutritional Info

Related types of Soups:

Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Chicken Noodle Soup
Tomato Soup
  View More Soups Nutritional Info
Other related foods
Pork

See also:

Beef Vegetable Stew Type Soup with Potato
Chicken or Turkey Vegetable Stew Type Soup
Vegetable Soup (with Equal Volume Water, Canned)
Chunky Style Stew Type Pork Vegetable Soup with Noodles
Cream of Potato Soup (Canned, Condensed)
  View More
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