Food database and calorie counter  

YO! Sushi

Spicy Seafood Ramen

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1734 kj
21%
414 kcal
Fat
13.20g
19%
Saturated Fat
2.200g
11%
Monounsaturated Fat
2.200g
Polyunsaturated Fat
2.200g
Carbohydrates
46.60g
18%
Sugar
7.50g
8%
Fibre
2.5g
Protein
25.90g
52%
Salt
8.20g
137%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Jan 24 09:53 PM
21%
of RDI*
(414 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
414
Fat
13.2g
Carbs
46.6g
Prot
25.9g
There are 414 calories in 1 serving of YO! Sushi Spicy Seafood Ramen.
Calorie Breakdown: 29% fat, 46% carbs, 25% prot.

Related Soups from YO! Sushi:

Miso Soup

Related Noodles from YO! Sushi:

Green Goodness Gyoza Ramen
Salmon Yakisoba (Large)
Chicken Yakisoba
Hoisin Mock 'Duck' Yakisoba
Hoisin Mock 'Duck' Yakisoba (Large)
Vegetable Yakisoba
  View More YO! Sushi Noodles Products

Other types of Soups:

Taco Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
  View More Soups Nutritional Info

Other types of Noodles:

Whole Wheat Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

YO! Sushi Sweet Chilli Noodles
By Sainsbury's Chicken Chow Mein
Itsu Crystal Noodles Sweet Soy Glaze
Itsu Crystal Noodles Sesame Glaze
YO! Sushi Korean Chicken Noodles
Asda Curry Flavour Instant Noodles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.